Breakfast: 1 fried egg, beet turnover
Snack: apple with almond butter
Lunch: veggie wrap
Snack: plain yogurt with pear, walnuts, sunflower seeds, raisins, ginger
Snack: Hungry! various bites of veggies while fixing dinner
Dinner: spaghetti with turkey meatballs. Yum! I surprised myself with how good the improvised homemade meatballs were. I chalk it up to the thyme. I dropped in way more than I meant to. But they were spectacular. I did go back for a couple more after dinner though I had had seconds and I was full. This is my first failure to follow my food plan to the letter. Boo.
I was struggling with knowing that I was not going to get an after-dinner snack, and I was very tired and also worried that I might get hungry again before bed. Not making excuses, just knowing where my weakness was/is. Am ever mindful that my rules may need to change, especially to account for nursing. But I am trying hard to re-set to make sure I am actually physically hungry before I eat. This necessitates actually feeling hungry from time to time, a feeling that I haven't felt since...
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